Webeasier to accurately measure pace and distance outdoors where you can use GPS, which along with heart-rate, are the primary things that go into apple's estimate calculation (the Watch isn't measuring your vo2max, since that's impossible for a watch to do, it's just an estimate). i also presume that there's some factoring in of elevation. EcoApple. Web5 de mai. de 2024 · Doing a Cooper test will get you a far more accurate value but will still likely be inaccurate. My vo2 max appeared to be decreasing as my half marathon training ramped up and I was running greater distances, quicker with a lower average heart rate. ‘Mine seems to go down as my exercise increases.
Apple Watch VO2 Max Accuracy vs. DexaFit Lab Test
Web28 de mai. de 2024 · VO2Max is a measure of your cardiovascular fitness or endurance in simple words. It can give you a sense of how well you utilize oxygen while doing physically strenuous activity. The higher your ... WebHow does VO2 max compare on the apple vs garmin watch? Check out my video where I … phonograms pdf
VO2 Max on Garmin, Apple Watch What Is a Good …
Web24 de mai. de 2024 · If your VO2 max value falls, the Apple watch will immediately notify you. Another scenario says that VO2 max measures the body’s ability to inhale, circulate, and use oxygen. After inhaling oxygen, it reaches your muscles via veins and converts to energy. The Apple watch measures how your body uses this energy during cardio … Web27 de fev. de 2024 · Apple Watch Vo2 Max Estimate- 57.9 mL/kg/min. DexaFit Treadmill … Web13 de abr. de 2024 · All that was left to do was to take a real Vo2max test, so I found one. This is where the good news ends. A few hours after pedaling on an exercisebike with an oxygen mask strapped to my face, I got my lab results: 25, a rating of poor, far below the flattering results from the Apple Watch and Garmin. Devastating. Dr. phonograph cylinder yes sir that\u0027s my baby