The American Heart Association uses the letters C-A-B to help people remember the order to perform the steps of CPR. 1. C:compressions 2. A:airway 3. B:breathing See more Before starting CPR, check: 1. Is the environment safe for the person? 2. Is the person conscious or unconscious? 3. If the person appears unconscious, tap or shake his or her shoulder and ask loudly, "Are you OK?" 4. If the … See more Cardiac arrest in babies is usually due to a lack of oxygen, such as from choking. If you know that the baby has an airway blockage, perform … See more The procedure for giving CPR to a child age 1 through puberty is essentially the same as that for an adult — follow the C-A-B steps. The American Heart Association says you should not delay CPR and offers this … See more WebFeb 18, 2024 · Once you’ve explored this option, try any of the following 21 variations. 1. Band assisted chin-ups and pull-ups. If you can’t do many bodyweight chin-ups or pull-ups, use a resistance band to make things a little easier. Use weaker bands as you get stronger until you can bang out the reps unaided.
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