WebAug 7, 2024 · This can help prevent anemia, a condition that involves a lack of red blood cells. Learn more about anemia here . It can also help to eat more iron-rich foods, including meats, legumes, and dark ... WebMar 8, 2024 · Eat vitamin C-rich foods. This vitamin helps your body absorb iron, which can help prevent anemia. You’ll find it in citrus fruits like oranges and grapefruits. Vitamin C is also in: red and ...
Iron-Deficiency Anemia: Symptoms, Treatments & Causes - Cleveland Clinic
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Iron Deficiency Anemia and Heavy Periods: What’s the Connection?
WebLeft untreated, however, iron-deficiency anemia can make you feel tired and weak. You may notice pale skin and cold hands and feet. Iron-deficiency anemia can also cause you to feel dizzy or lightheaded. Occasionally, it can cause chest pain, a fast heartbeat and shortness of breath. WebDr. Michael Flax answered. Obstetrics and Gynecology 48 years experience. No: It is likely that your month long period (s)are causing your low iron. Your period (s) are abnormal. There are many reasons for this, and is affected by... Read More. Created for people with ongoing healthcare needs but benefits everyone. WebJun 18, 2024 · Yes, there is a relationship between iron deficiency anemia and irregular periods. Anemia triggered by an iron deficiency can cause irregular periods, and likewise, women with irregular periods can suffer … green crack cocaine